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Today the benefits of meditation are becoming more widely known. The Centre for Universal Spirituality uses meditative techniques to help various groups within the community to develop a deeper understanding of themselves and to relate in a wholesome way to the surroundings. Meditation fosters inner peacefulness and self-management skills; this leads consequently to more peaceful and responsible behavior.
Please use the links to the left to see details of our work with specific groups within the community. |
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